{"id":3102,"date":"2022-03-17T16:03:33","date_gmt":"2022-03-17T16:03:33","guid":{"rendered":"https:\/\/www.aberconwy.conwy.sch.uk\/?p=3102"},"modified":"2022-03-22T16:07:53","modified_gmt":"2022-03-22T16:07:53","slug":"alfie-is-a-cross-country-success","status":"publish","type":"post","link":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/2022\/03\/17\/alfie-is-a-cross-country-success\/","title":{"rendered":"Alfie is a Cross Country Success"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Huge&nbsp;congratulations&nbsp;to Alfie in year 8 on his recent win in the North Wales Cross Country Championships in Wrexham, and on gaining bronze medals in the under 13\u2019s Welsh National Cross Country Championships in Pembrey and the under 15\u2019s 1500m at the Welsh Indoor Championships.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alfie, who attends Colwyn Bay athletics club where he trains twice a week, has represented his club, the North Wales region and Wales at various events over the last year. He has experienced a lot of success during this time including winning the North Wales Cross Country League, gaining a bronze in the Welsh Outdoor championship 1500m and gold in the 800m and is ranked sixth in the U13&#8217;s UK Parkrun with a time of 17:42 minutes. Alfie has also represented Wales in the London Mini Marathon and came fourteenth out of 196 boys his age from across the UK, placing him first from Wales. &nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We hope that Alfie continues to build on these achievements and we wish him all the best in his upcoming races.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img decoding=\"async\" src=\"https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2022\/03\/bronze-in-the-Welsh-Indoor-Championship-U15-1500m-225x300.png\" alt=\"\" class=\"wp-image-3105\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations\u00a0to Alfie in year 8 on his recent win in the North Wales Cross Country Championships&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3102","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"acf":[],"featured_image_src":null,"author_info":{"display_name":"Sarah Williams","author_link":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/author\/sarahwilliams\/"},"_links":{"self":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/posts\/3102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/comments?post=3102"}],"version-history":[{"count":15,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/posts\/3102\/revisions"}],"predecessor-version":[{"id":3138,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/posts\/3102\/revisions\/3138"}],"wp:attachment":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/media?parent=3102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/categories?post=3102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/tags?post=3102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}