{"id":1214,"date":"2021-05-21T14:52:44","date_gmt":"2021-05-21T13:52:44","guid":{"rendered":"https:\/\/aberconwy.contentcaretaker.co.uk\/?page_id=1214"},"modified":"2024-04-30T16:51:25","modified_gmt":"2024-04-30T15:51:25","slug":"wellbeing","status":"publish","type":"page","link":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wellbeing\/","title":{"rendered":"Supporting Wellbeing"},"content":{"rendered":"\n

As a school, we take the health and the well-being of all our staff, students and families very seriously.  We are committed to providing experiences for all stakeholders which improve their understanding and their ability to develop and improve their own wellbeing.<\/p>\n\n\n\n

On this page you will find a variety of resources that you might find helpful – we will add to these as we respond to particular circumstances and situations, so please check back for updates.<\/p>\n\n\n\n

<\/p>\n\n\n

\n\t\t\t
\n\t\t\t\t
\n\t\t\t\t
Wellbeing for students & families<\/div>\n\t\t\t<\/div>
\n\t\t\t\t
Wellbeing for staff<\/div>\n\t\t\t<\/div>
\n\t\t\t\t
Wellbeing for leaders<\/div>\n\t\t\t<\/div>
\n\t\t\t\t
Support Services<\/div>\n\t\t\t<\/div><\/div>\n\t\t\t<\/div>\n\t\t\t
\n\n

Click on each link to access resources, or use the QR codes on your phone!<\/p>\n\n\n\n

Cosmic Kids Yoga<\/a>
<\/td>		Go Noodle<\/a>
<\/td>		Jump start Jonny<\/a>
<\/td><\/tr>
Joe Wicks<\/a>
<\/td>		New Horizon<\/a>
<\/td>		Heartfulness<\/a>
<\/td><\/tr>
Food a fact of life<\/a>
<\/td>		Top Marks<\/a>
<\/td>		Childnet<\/a>\u00a0
<\/td><\/tr>
School Beat.Cymru<\/a>\u00a0
<\/td>		Action for Happiness<\/a>\u00a0
<\/td>		Change for Life<\/a>\u00a0
<\/td><\/tr>
Veg Power<\/a>
<\/td>		Cooking Together Wales<\/a>
<\/td>		Beach Academy<\/a>
<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div>
\n\n

Click on each link to access resources <\/p>\n\n\n\n

Care First<\/a><\/td>The Mental Health Foundation\u00a0<\/a><\/td>Resources to use yourself or with your family<\/a>
Free to download from TES\u00a0<\/td><\/tr>
Red Cross<\/a>
Calendar of Kindness\u00a0Activities<\/td>		NHS Guidance: Mental well-being while staying at home<\/a><\/td>Nourish Community<\/a>
The Online Community for ethical women in education<\/td><\/tr>
Headspace<\/a>
Free for teachers \u2013 this app teaches mindfulness meditation principles to improve wellbeing.<\/td>		Mental Health Stress Container Exercise<\/a>
Identify causes of stress and personal helpful coping strategies<\/td>		MIND<\/a>
Advice from Mind\u00a0with coping with stress and anxiety including a wellbeing checklist to follow and what you can do at home to help<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div>
\n\n

Click on each link to access resources:<\/p>\n\n\n\n

The Education Support Partnership.<\/a><\/td>Lightening the responsibilities of Leaders<\/a>
Excellent blog by Emma Turner\u00a0 (@Emma_Turner75) <\/td><\/tr>
World Mental Health Day:
\u201cwe reduced sick days and staff turnover through action on teacher wellbeing<\/a>\u201d
DFE Teaching Blog<\/td>		National Academy<\/a>
A series of blogs and other information written by Educational Leaders for Educational Leaders<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div>
\n\n

Click on each link to access information about support services you may need<\/p>\n\n\n\n

Childline<\/a>

<\/td>		Kooth<\/a>\u00a0
<\/td>		Meic<\/a>
<\/td><\/tr>
The Mix<\/a>\u00a0
<\/td>		Mind Hub<\/a>\u00a0
<\/td>
Y Bont: Seasons for Growth<\/a><\/td><\/tr>
A directory of useful phone numbers and contacts<\/a><\/td>Conwy Educational Services<\/a><\/td>NSPCC<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n<\/div><\/div>\n\t\t<\/div>\n\n
\n
\"Supporting<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

As a school, we take the health and the well-being of all our staff, students and families very seriously.  We are committed to providing experiences for all stakeholders which improve their understanding and their ability to develop and improve their own wellbeing. On this page you will find a variety of resources that you might […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1214","page","type-page","status-publish","hentry"],"acf":[],"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/pages\/1214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/comments?post=1214"}],"version-history":[{"count":57,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/pages\/1214\/revisions"}],"predecessor-version":[{"id":8005,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/pages\/1214\/revisions\/8005"}],"wp:attachment":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/en_gb\/wp-json\/wp\/v2\/media?parent=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}