Supporting Wellbeing
As a school, we take the health and the well-being of all our staff, students and families very seriously. We are committed to providing experiences for all stakeholders which improve their understanding and their ability to develop and improve their own wellbeing.
On this page you will find a variety of resources that you might find helpful – we will add to these as we respond to particular circumstances and situations, so please check back for updates.
Click on each link to access resources, or use the QR codes on your phone!
Click on each link to access resources, or use the QR codes on your phone!
Cosmic Kids Yoga | Go Noodle  | Jump start Jonny  |
Joe Wicks  | New Horizon  | Heartfulness  |
| Food a fact of life | Top Marks  | Childnet  |
School Beat  | Action for Happiness  | Change for Life  |
Veg Power | Cooking together Wales | WFH – Advice and support on how to work from home successfully. You might also find similar resources in the staff section useful. |
Click on each link to access resources – provided in light of the current Covid-19 situation
| Covid19 : Wellbeing tips for schools Download this useful document with useful tips for working with children at this time | NHS Guidance: Mental well-being while staying at home | Mental Health Foundation |
| How to Stay Positive | 10 tips to help your wellbeing in Lockdown | Nourish Community The Online Community for ethical women in education |
| GTC (Scotland) Useful advice on dealing with the current situation | Resources to use yourself or with your family Free to download from TES | Podcasts A selection of podcasts to assist your wellbeing at this time |
| Headspace Free for teachers – this app teaches mindfulness meditation principles to improve wellbeing. | Mental Health Stress Container Exercise Identify causes of stress and personal helpful coping strategies | The Mental Health Foundation |
| MIND Advice from Mind with coping with stress and anxiety including a wellbeing checklist to follow and what you can do at home to help | CDC Direct advice from the Centre for Disease Control and Prevention advise on managing stress and anxiety linked to the Corvid-19 situation | 5 Ways to Work Well From Home With many people making the sudden transition of working from home, this article provides 5 considerations to make the change as smooth as possible |
| Care First | Red Cross Calendar of Kindness Activities | WFH1, WFH2 & WFH3 3 resources with Advice on how to ‘Work from Home’ successfully |
Click on each link to access resources – provided in light of the current Covid-19 situation
| The Education Support Partnership. Headteacher Blog (Darren Morgan) on coping with the coronavirus pandemic. | Excellent blog by Emma Turner (@Emma_Turner75) about Lightening the responsibilities of Leaders | World Mental Health Day: “we reduced sick days and staff turnover through action on teacher wellbeing” DFE Teaching Blog |
| Podcasts A selection of podcasts to assist your wellbeing at this time | National Academy A series of blogs and other information written by Educational Leaders for Educational Leaders | Coaching and Wellbeing Advice for Teachers and Leaders |
Click on each link to access information about support services you may need
