{"id":6582,"date":"2023-09-19T16:29:38","date_gmt":"2023-09-19T15:29:38","guid":{"rendered":"https:\/\/www.aberconwy.conwy.sch.uk\/?p=6582"},"modified":"2023-09-19T16:56:51","modified_gmt":"2023-09-19T15:56:51","slug":"cycling-for-wales","status":"publish","type":"post","link":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/2023\/09\/19\/cycling-for-wales\/","title":{"rendered":"Beicio dros Gymru"},"content":{"rendered":"<p>Llongyfarchiadau i Sam ym mlwyddyn 11, ar gystadlu yn ei ras gyntaf i D\u00eem Cymru penwythnos diwethaf. Gwnaeth ymdrech wych, gan orffen yn y 10 uchaf yn un o\u2019r rasys hollbwysig ac yna gorffen yn yr 16eg safle mewn ras ffordd 75km a gynhaliwyd mewn glaw trwm! Daeth T\u00eem Cymru yn 8fed yn gyffredinol, canlyniad gwych, o ystyried bod y rhan fwyaf o\u2019r t\u00eem yn perthyn i ystod iau eu categori oedran. Yn ogystal, llwyddodd Sam i gael ei ddewis yn ddiweddar ar gyfer rhaglen Ysgol Rasio Genedlaethol Prydain. Bydd yn cael ei hyfforddi gan hyfforddwyr Beicio Prydain ac yn mynychu gwersylloedd hyfforddi rheolaidd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" data-id=\"6584\" src=\"https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773.jpeg\" alt=\"\" class=\"wp-image-6584\" style=\"width:400px\" width=\"400\" srcset=\"https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773.jpeg 1170w, https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773-198x300.jpeg 198w, https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773-676x1024.jpeg 676w, https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773-768x1164.jpeg 768w, https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773-1014x1536.jpeg 1014w, https:\/\/www.aberconwy.conwy.sch.uk\/wp-content\/uploads\/2023\/09\/received_245429008486773-8x12.jpeg 8w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Llongyfarchiadau i Sam ym mlwyddyn 11, ar gystadlu yn ei ras gyntaf i D\u00eem Cymru penwythnos diwethaf\u2026<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6582","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"acf":[],"featured_image_src":null,"author_info":{"display_name":"Sarah Williams","author_link":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/author\/sarahwilliams\/"},"_links":{"self":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/posts\/6582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/comments?post=6582"}],"version-history":[{"count":6,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/posts\/6582\/revisions"}],"predecessor-version":[{"id":6598,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/posts\/6582\/revisions\/6598"}],"wp:attachment":[{"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/media?parent=6582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/categories?post=6582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aberconwy.conwy.sch.uk\/cy\/wp-json\/wp\/v2\/tags?post=6582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}